1. you are 17-24 and seeking a chance to discover the world in a structured, meaningful, safe and engaging setting, you should read on. This program is designed to allow you to explore new cultures and gain exposure to a variety of fields through hands-on experiential learning.
2. If you have finished high school and have passion, energy and an open mind to really find out what it’s like to live and work in other countries, this program is perfect for you!
3. While most projects focus on volunteering, we can facilitate internships during your Gap Project if you need to fulfil requirements for school or college. .

1.Fly to Kathmandu and support our building project for three weeks. Explore temples and markets, taste new cuisine, and discover a unique culture. You’ll then travel to Pokhara for a weekend trip where you will get views of the Himalayan Mountains. Afterwards, you’ll travel to Chitwan National Park to support conservation efforts, helping to preserve natural habitats for many critical species. During your stay, you will also experience an unforgettable safari adventure!
2. Weeks 1-3 - Building work in Kathmandu (possible to switch to another social project if you prefer)
3. Weekend Trip - Visit Pokhara
4. Weeks 4-5 - Join the Conservation Project in Chitwan National Park
5.Visit Pokhara
6.Enjoy a weekend trip to explore the foothills of the Himalayas. Tour the lake, visit caves and temples, David’s Fall and Peace Stupa. Watch the sunrise from Sarangkot.

1. Throughout your journey, you will be immersed in local culture. Dedicated local staff will support and work alongside you every day. You'll learn from them and have an insight into regular life in each country.
2 . Join workshops, excursions, and visits to historical sites! The history of Cambodia has been turbulent and tragic. You’ll learn about the mighty Khmer Empire and explore Angkor Wat. During your first week, you'll also visit the Killing Fields, hearing the heart-wrenching history of the Khmer Rouge Regime. Whilst learning about their rise to power and subsequent fall, you'll get a better understanding of how Cambodia is still recovering, and why your work will help make an impact.
3. Nepal is also rich in both culture and natural beauty. Sitting between India and Tibet, Nepal is a mix of both, while being entirely unique as well. Between the temperate rainforests of the south and the massive heights of the Himalayas in the North, Nepal has a little bit of everything. During your trip, you will get to explore all these different environments, spending time at temples, learning about cultural practices, and spotting wildlife in National Parks.

During the program, you will be encouraged to take some time to reflect on your experience. Each group member will join a series of reflective exercises and prompts throughout the program. You’ll be given a journal that you can write in that has questions to help you reflect on your time abroad. These become great ways to process your experience but also a great memento to remember your trip after the program is over.

1.Phnom Penh sits on the banks of the Tonlé Sap and Mekong Rivers. However, for all its growth, there remain areas of poverty and marginalization in the city. These are the communities your work will focus on supporting.
2. Even with Cambodia’s history of war, the city is rapidly developing to keep up with an expanding population and growing tourism industry. In some places, it can be an intriguing mix of traditional and modern life. And, around every corner, your nose will be led to some of the most delicious Cambodian food. The city also boasts a lively nightlife and a great selection of spas and restaurants.
3. As you walk the streets, you’ll be greeted by saffron-clad monks, chaotic traffic, and some of the friendliest locals you’ll ever meet. You can spend time at the many Buddhist temples, sample delicious fish amok or Cambodian chicken curry, or visit one of the local markets and modern malls.
4. Siem Reap The cultural and tourist centre of Cambodia, Siem Reap retains some of its colonial French influence. With sprawling night markets and an assortment of exciting street food, Siem Reap is a great place to explore and learn more about the culture of Cambodia. From here, you’re also within easy reach of the world-famous Angkor Wat. Hundreds of ancient temples are scattered throughout the jungle and are an unforgettable sight.
4.Kathmandu You’ll spend your first 3 weeks in the bustling city of Kathmandu. Explore ancient temples and marvel at the Himalayas.
6.Chitwan National Park You’ll live and work on the edge of Chitwan National Park. Surrounded by rice paddy fields, you'll experience rural life and nature.

1.You'll share accommodation with other Projects Abroad volunteers and interns during your Gap Project trips. This is a great way to get to know your fellow volunteers and interns, share experiences, and explore your surroundings in your free time together. The accommodation is safe, clean, and comfortable. Your program fees include three meals a day.
2.Cambodia You will live in a shared apartment with the other group members in Phnom Penh, and a guesthouse in Siem Reap. A cook will provide your meals each day. You will eat at restaurants in Siem Reap.
3.

1. Your safety and security is our prime concern. We have many procedures and systems to ensure you have the support you need to enjoy your trip with peace of mind. Our Projects Abroad staff are available 24 hours a day to help, and will be on hand to make sure you settle in well at your accommodation and placement. If you encounter any problems, they will be available to help at any time.
2. Find out more about safety and backup.
3. This placement is fully researched, safety audited, and risk assessed in accordance with the British Standard BS8848 for the Adventure Travel Sector. .